About

customized massage

Customized massages using a a combination of deep tissue, relaxation, stretching

Ashiatsu-Barefoot Massage

Experience deep relaxation, pain relief, improved posture and increased physical balance. Adapted from ancient Eastern barefoot massage techniques, Ashiatsu utilizes deep compression and gliding techniques providing even, deep pressure on the body without pain. This treatment is highly effective for those who suffer from chronic back pain or spinal issues, as well as for athletes and those who enjoy deep tissue massage..

dynamic body stretching

Dynamic assisted body stretching is a form of stretching that involves the active movement of muscles and joints with the help of a partner, equipment, or external forces. Unlike static stretching, where a stretch is held in a fixed position for an extended period, dynamic assisted stretching incorporates movement throughout the stretching process

Hot stone massage

The healing power of heat is combined with traditional massage techniques. Tension melts away as warm stones are used over the entire body, radiating deep into tight muscles and bringing your body into a state of deep relaxation.

aroma touch

AromaTouch Technique (ATT) is a clinical approach to applying essential oils. ATT is not a regular full body massage, it is a 45 minute to 1 hour treatment. The essential oils applied along energy lines and reflexology points stimulates homeostasis and balance the body.

cupping

Cupping is an alternative therapy that involves placing cups on the skin to create suction. This practice has been used for centuries in various cultures, including traditional Chinese medicine and Middle Eastern medicine.

reflexology

Acupressure and massage to the ears, hands and feet. Treat your feet to this beneficial alternative remedy that targets stress and imbalances in the body. The therapist will knead reflex points on the feet to help relieve tension and pain throughout the body.

reiki

Reiki is a Japanese spiritual healing technique in which practitioners can help your body heal itself through touch. “Rei” translates to “universe” or “life force,” and “ki” translates to the physical energy of the body (also known as qi); put together, Reiki translates to “universal life force energy.” Healing of the Mind, Body and Soul, Reiki recharges the body with positive energy when the energy levels are low or have been depleted.

Manual Lymphatic Drainage Massage

Lymphatic drainage massage is a gentle, therapeutic technique designed to encourage the natural flow of lymph—a clear fluid that contains white blood cells, waste, and toxins—through the lymphatic system. The lymphatic system is crucial for immune function and maintaining the body's fluid balance.